About
Self-Management
Source
WHERE OPERATIONS STRATEGY MEETS HIGH-PERFORMANCE LIVING
Hello! I’m Olivia!
At Self-Management Source, I help high achievers implement a personal operations strategy—a structured system for managing their time, energy, and goals with clarity. By blending organizational psychology and hands-on operations expertise, I help individuals design their work and personal lives to support achievement and well-being.
Self-Management Source is your guide to creating sustainable productivity systems, balancing wellness with work, and avoiding burnout, especially for those in high-pressure roles like founders, caregivers, and creators.
Professional Background & Credentials
After a decade of operations leadership and Change Management consulting, earning my Master’s Degree in Science (Applied Organizational Psychology), and experiencing firsthand the high cost of unsustainable achievement, I’ve developed an untraditional perspective: no one will save us from burnout but ourselves.
As a PROSCI® certified Change Management Practitioner who has led transformations across media, entertainment, and creative industries, I’ve witnessed how the right systems can simultaneously elevate performance and wellbeing. My work with high-performing teams has consistently revealed that sustainable success requires intelligent systems, not endless hustle.
Why Self-Management Systems
Work for High Achievers
High achievers thrive when supported by systems that match their ambition. A well-designed personal operations strategy combines structure and adaptability, helping you manage both your goals and your energy. By integrating self-management systems into daily routines, high performers can experience sustainable high-performance living without sacrificing wellbeing.
This isn’t just professional wisdom — it’s deeply personal
MY STORY
Diagnosed with several serious autoimmune diseases in my early twenties, I initially ignored my body’s stress signals, which led to a health crisis that forced me to rebuild both my physical health and mindset.
Through this journey, I’ve discovered effective strategies that have dramatically improved my quality of life while maintaining my ambitious goals.
Learn how to manage yourself, live well, & find balance
I’ve become increasingly passionate about helping others design lives that maximize their potential, regardless of their unique challenges. There are better, research-backed ways to organize our lives that fundamentally improve our outcomes without sacrificing our wellbeing in the process.
What I Bring to Your Journey
- A decade of experience optimizing systems for creative and knowledge workers
- Deep understanding of human behavior and organizational psychology
- Expert knowledge in workflow optimization and process improvement
- Evidence-based strategies for sustainable high performance
- Practical tools for implementing lasting change
- Empathy and personal experience in balancing achievement with well-being
My Approach
I believe that high achievement shouldn’t
come at the cost of your well-being.
Through Self-Management Source, I share operational strategies,
systems thinking approaches, and lifestyle tips that help ambitious individuals:
Ready to transform your approach to achievement?
I can’t wait to work with you!
Want even more?
1-on-1 Strategy Session
Work with Olivia to kickstart your journey or refine your existing systems with personalized guidance tailored to your unique challenges and goals.